GainTrain’s Name Change and Updates

For those who read this blog, you may have noticed my absence. I’ve been re-prioritizing where I should focus on time and effort in life. The process has been a bit unnerving, deciding whether to pursue more contracting work, planning some product launches for my startup, or fall back into a full-time job position. Unflinching […]

Nutrition & Diet

Does “Gluten Sensitivity” Exist? A Simple, Perfect Answer

Summary: Your gut and body are killing you from the inside out, and gluten might be the cause of it all… maybe. A quick deep dive into the issue, the media, and what’s really matters: how you respond.