10 Hanging Bent Leg Raise

Starting Position. Ideally, you are deadhanging. My doorframe is slightly too small for this… but it shouldn’t affect you too much.

Post author By Aaron Roam
Post date March 4, 2015
No Comments on 10 Hanging Bent Leg Raise

Hanging Bent Leg Raise

Become Stronger, Live Longer

Be your own hero, and transform your body and habits. Get updates whenever I post new content.

I agree to have my personal information transfered to MailChimp ( more information )

Unsubscribe any time, no hard feelings.

YouTube

Aaron’s Philosophy

Be fit for a reason.
I explore the science of living leaner, stronger and longer. No short-term fixes. No nonsense. Just guides to build & keep a strong body that moves as good as it looks.

Build A Heroic Body. 100% Free Post Updates

Get in heroic shape. Transform your body and habits. Get updates whenever I post new stuff.

Email address:

First name:

Leave this field empty if you're human:

YouTube

About Aaron

Be fit for a reason.
I explore the science of living leaner, stronger and longer. No short-term fixes. No nonsense. Just guides to build & keep a strong body that moves as good as it looks.

Facebook

RoamStrong

Facebook Group: Ask questions & share victories

Workour Smarter. 100% Free Post Updates

Transform your body and habits. Get updates whenever I post new stuff.

Email address:

First name:

Leave this field empty if you're human:

To the top ↑ Up ↑

Leave a Reply Cancel reply