Lying Straight Leg Raise

Top Position. You only need to come to form a perpendicular angle, but I like to go further. Works your muscles harder.

Post author By Aaron Roam
Post date March 4, 2015
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Be fit for a reason.
I explore the science of living leaner, stronger and longer. No short-term fixes. No nonsense. Just guides to build & keep a strong body that moves as good as it looks.

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